Keep It Real: Create a healthy, balanced and delicious life - for you and your family - Couverture rigide

Avansino, Calgary

Couverture rigide

ISBN 10 : 1473619211 ISBN 13 : 9781473619210

Editeur : Yellow Kite, 2016

Synopsis

Let well-being expert Calgary Avansino guide you on how to create a well-balanced - and delicious - life for you, and your family in this healthy living bible focused on living a plant-based lifestyle.

A propos du livre

À propos de l?auteur

Calgary Avansino is a journalist and healthy living advocate. Born in California, Calgary now lives and works in London and writes a wellness column for Vogue, where she is a contributing editor. She also writes a healthy living column for The Sunday Times Style magazine. A mum of three, Calgary has a big social media following and is well-known for being at the cutting edge of health, well-being and lifestyle trends. Her own website, www.calgaryavansino.com has become a mecca for anyone interested in reading about and learning about enhancing their health.

À propos de la quatrième de couverture

Eat * Feel * Live WELL - recipes to help you feel great and look amazing

Let Calgary into your kitchen to inspire you with her sought-after advice on healthy eating and her delicious plant-based recipes - for you, your family and friends. Discover why it's so important to eat real foods, how to cut down on sugar, processed food and gluten and how to boost the plant power in your life. Brimming with practical advice, including ideas for healthy swaps and meal plans, you too can make healthy eating second nature.

Détails de l'édition

• Éditeur: Yellow Kite
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1473619211
• ISBN 13: 9781473619210
• Reliure: Relié
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible