Articles liés à Ultimate Energy: How To Get From Tired To Inspired

Ultimate Energy: How To Get From Tired To Inspired - Couverture rigide

Woolfrey, Tricia

 
9781473634732: Ultimate Energy: How To Get From Tired To Inspired
Couverture rigide
ISBN 10 : 1473634733 ISBN 13 : 9781473634732
Editeur : John Murray Learning, 2016

Synopsis

Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Tricia Woolfrey is an integrative coach and therapist - incorporating psychology, lifestyle and physiology into her work with individuals and teams. She has two businesses: one deals with the corporate world (PW Consulting Limited) providing executive and business coaching, specialising in performance, productivity and stress resilience. The second is Your Empowered Self, offering coaching, hypnotherapy and nutrition to individuals on a wide variety of issues. She is a proponent of the principle of the mind-body connection. She is based in Surrey and Harley Street, London and is a trainer, speaker and author.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Murray Learning
Date d'édition
2016
Langue
anglais
ISBN 10 
1473634733
ISBN 13 
9781473634732
Reliure
Relié
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible