Articles liés à Ultimate Energy: How To Get From Tired To Inspired
Synopsis
Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Tricia Woolfrey is an integrative coach and therapist - incorporating psychology, lifestyle and physiology into her work with individuals and teams. She has two businesses: one deals with the corporate world (PW Consulting Limited) providing executive and business coaching, specialising in performance, productivity and stress resilience. The second is Your Empowered Self, offering coaching, hypnotherapy and nutrition to individuals on a wide variety of issues. She is a proponent of the principle of the mind-body connection. She is based in Surrey and Harley Street, London and is a trainer, speaker and author.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Ultimate Energy: How To Get From Tired To Inspired
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Ultimate Energy: How To Get From Tired To Inspired
Edité par
John Murray Learning 01/c /14 D, 2018
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Ancien ou d'occasion
Paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781473634749
Acheter D'occasion
EUR 5,29
Expédition à EUR 2,39
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Ultimate Energy : How to Get from Tired to Inspired
Edité par
Murray Press, John, 2017
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 16271931-20
Acheter D'occasion
EUR 7,97
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Ultimate Energy : How to Get from Tired to Inspired
Edité par
Murray Press, John, 2017
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 16271931-20
Acheter D'occasion
EUR 10,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Ultimate Energy: How To Get From Tired To Inspired
Edité par
John Murray One, 2018
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009131466
Acheter D'occasion
EUR 3,87
Expédition à EUR 6,71
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Ultimate Energy : How to Get from Tired to Inspired
Edité par
Murray Press, John, 2017
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 16271931-20
Acheter D'occasion
EUR 5,82
Expédition à EUR 5,99
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Ultimate Energy: How To Get From Tired To Inspired
Edité par
John Murray One, 2018
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Ancien ou d'occasion
Couverture rigide
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1791465699. 10/8/2026 1:21:39 PM. N° de réf. du vendeur U9781473634749
Acheter D'occasion
EUR 5,27
Expédition à EUR 6,58
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Ultimate Energy: How To Get From Tired To Inspired
Vendeur : Marlton Books, Bridgeton, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. New- Great shape. hardcover New 2018. N° de réf. du vendeur AB-007623
Acheter neuf
EUR 9,23
Expédition à EUR 2,69
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Ultimate Energy
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Power up your day with instant and long-term energy boostsWhen your energy's low it can feel like wading through treacle with brain fog, but good energy is yours for the taking if you follow the simple strategies in this book. Organised as an acronym - ENERGIZER - it covers mindfulness, resilience, saying 'no', nutrition, exercise, and much more.Learn how to treat your body like a bank account making more deposits than withdrawals, and discover how finding your enthusiasm can be enough to increase your vitality. By the end you will be able to deal with all of life's challenges more easily and, better still, enjoy the good times more fully. What's not to love?CONTENTS· Introduction - what is energy?· Environment - how your surroundings energise or deplete you· No - how that little word is going to free up a lot of energy· Evolve - how to deal with setbacks so they empower you· Restorers - understanding and managing your energy friends and foes· Goals - the importance of focus for sustainable energy· Inner talk - what you say to yourself can be a boost or a blow to your energy· Zen - mindfulness as a calming energizer· Exercise and Nutrition - the building blocks of good energy· Rest and Relaxation - the importance of downtime to create more uptime. N° de réf. du vendeur LU-9781473634749
Acheter neuf
EUR 12,89
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Ultimate Energy: How To Get From Tired To Inspired
Edité par
John Murray Learning 2017-12-14, 2017
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Neuf
Paperback
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-HCE-9781473634749
Acheter neuf
EUR 9,72
Expédition à EUR 5,38
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 20 disponible(s)
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Ultimate Energy (Paperback)
Edité par
John Murray Press, London, 2017
ISBN 10 : 1473634741
ISBN 13 : 9781473634749
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. INSTANT AND LONG-TERM ENERGY BOOSTSWhen your energy's low it can feel like wading through treacle. Living with brain fog can make even the simplest task challenging. But you can overcome fatigue if you follow the simple strategies in this book. It covers everything you need to maximize your energy, strength and vitality in all areas of your life. Discover how nutrition, exercise, mindfulness, resilience, positive inner talk, learning to say 'no' and much more, could help you. By the end you will be able to deal with all of life's challenges more easily and, better still, enjoy the good times more fully. CONTENTS Introduction - what is energy? Environment - how your surroundings energise or deplete you No - how that little word is going to free up a lot of energy Evolve - how to deal with setbacks so they empower you Restorers - understanding and managing your energy friends and foes Goals - the importance of focus for sustainable energy Inner talk - what you say to yourself can be a boost or a blow to your energy Zen - mindfulness as a calming energizer Exercise and Nutrition - the building blocks of good energy Rest and Relaxation - the importance of downtime to create more uptime Ultimate Energy is full of instant and long-term energy boosts that are practical and easy to implement. Covering mindfulness, resilience, positive psychology and exercise, the techniques will help you enjoy improved problem solving skills and richer relationships while enhancing your productivity and effectiveness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781473634749
Acheter neuf
EUR 16,39
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)