LifeTonic: Power Up Your Brightest, Boldest, Happiest You - Couverture souple

Shield, Jody

Couverture souple

ISBN 10 : 1473640601 ISBN 13 : 9781473640603

Editeur : Yellow Kite, 2017

Synopsis

Solve your modern woes and learn to heal yourself from the inside out with this honest and life changing guide.

A propos du livre

À propos de l'auteur

Jody Shield is a top success coach, motivational speaker, wellbeing influencer, award-winning blogger, meditation expert, author and broadcaster based in the UK. Known as the 'glamorous face of mindfulness' by the Daily Mail, and 'a shining light in the new-gen spiritual movement' by Red magazine, Jody is also recognised as one of the top 30 global influencers by Marie Claire magazine. She's the first European meditation ambassador for Lululemon Athletica, and has sell-out residencies across London and LA. Previously a Business Director in advertising, she has first-hand experience of the stress epidemic that plagues the corporate world. Jody has been featured by BBC radio, TALK Radio, Yahoo News, Business Insider, VOGUE.com, the Daily Mail, The Sunday Times, Grazia, Stylist magazine, Red, Psychologies, Women's Health and the Metro.

À propos de la quatrième de couverture

Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless 'baggage' and go on a powerful healing journey?

If so, it's time to let modern spiritual healer Jody Shield into your life.

Life Tonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you up a gear. Let Jody guide you safely through her powerful self-help tools and 'tonics' in order to overcome the negativity, fear and anxiety and issues that are holding you back from fulfilling your true potential. Learn how meditation can change your brain and can be easily integrated into your daily life - even if you've never tried it before.

Whether you are a total beginner on your healing journey, or further along and looking for inspiring advice, it is time to let go: to unpack the baggage, open your heart and mind to healing and emerge lighter, happier and more in tune with your vital self.

Détails de l'édition

• Éditeur: Yellow Kite
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1473640601
• ISBN 13: 9781473640603
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible