Hell Week: Seven days to be your best self - Couverture souple

Larssen, Erik Bertrand

Couverture souple

ISBN 10 : 1473649064 ISBN 13 : 9781473649064

Editeur : John Murray One, 2017

Synopsis

Performing at your best, what are you really capable of? Hell Week will show you how to be your best self all of the time, and learn in a week a set of skills that will change the rest of your life.

A propos du livre

À propos de l'auteur

Erik Bertrand is a performance consultant who energizes people into successful careers and happier lives. After a career with the military as a paratrooper, he worked in the telecom industry, moved into headhunting and then started mental and career coaching on the side. A holder of a Masters degree in business economics, Erik is the number one mental trainer in Norway with clients ranging from business executives at Fortune 500 companies to Olympic medalists. An Oslo, Norway native and a father of four, Erik splits his time between his hometown and New York City.

À propos de la quatrième de couverture

Imagine your life as a straight line. Now imagine that you could break that line and leave behind all your regular habits and nagging doubts for just seven days.

Hell Week shows how you can change your life's path in a single week, replacing your old self with your best self, by going through a specially tailored, safe and ingenious version of the elite military exercise where participants are pushed to the limit to find out just how much they can take.

Hell Week uses accessible tools and pragmatic, inspirational advice to inspire you to be the best you can be - to defeat limiting beliefs and demonstrate that you are capable of far more than you ever thought; not just this week, but for the rest of your life.

Détails de l'édition

• Éditeur: John Murray One
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1473649064
• ISBN 13: 9781473649064
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible