The Optimistic Child: A Revolutionary Approach to Raising Resilient Children - A Proven Programme to Safeguard Children Against Depression and Build Lifelong Resilience - Couverture souple

Seligman, Martin

Couverture souple

ISBN 10 : 1473684331 ISBN 13 : 9781473684331

Editeur : John Murray One, 2018

Synopsis

FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS

"The first major work to provide an effective program for preventing depression in childhood - and probably later in life." Aaron T. Beck, author of Love is Never Enough

In The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression in children. Seligman shows adults how to teach children the skills of optimism that can help them combat sadness, achieve more on the playing field and at school and improve their physical health.

Learning the skills of optimism not only reduces the risk of depression but boosts school performance and provides children with the self-reliance they need as they approach the teenage years and beyond.

Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for people who want to open up the world for children.

A propos du livre

À propos de l?auteur

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.

Détails de l'édition

• Éditeur: John Murray One
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1473684331
• ISBN 13: 9781473684331
• Reliure: Broché
• Nombre de pages: 352
• Coordonnées du fabricant: non disponible
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