SCIENTIFIC UNARMED COMBAT The Art of Dynamic Self-Defence - Couverture souple

Vairamuttu, R A

 
9781474540728: SCIENTIFIC UNARMED COMBAT The Art of Dynamic Self-Defence
Couverture souple
ISBN 10 : 1474540724 ISBN 13 : 9781474540728
Editeur : Naval & Military Press, 2024

Synopsis

This rare gem of a self-defence book hails from Sri-Lankan (then Ceylon) native R. A Vairamuttu. Forwarded by a student of said instructor, and chief justice for the island nation, Sir Alan Rose.

This 1954 guide showcases his Chinese-inspired art of "Cheena-Adi" alongside Ju Jitsu and "Indian Stick Fighting". Via a series of carefully laid of lessons covering armed and unarmed defence, the author builds knowledge of the skills and attributes needed to survive an assault.

This unique guide draws heavily on Indian and Sri-Lankan martial traditions and deploys easy to follow 'multi frame' technique panels to see how they flow in sequence.

The author explores other eastern physical culture methods like Yoga and the vegan / vegetarian diet, alongside the hard skills of calisthenics and self-defence.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Naval & Military Press
Date d'édition
2024
Langue
anglais
ISBN 10 
1474540724
ISBN 13 
9781474540728
Reliure
Broché
Nombre de pages
136
Coordonnées du fabricant
non disponible
Personne responsable
non disponible