Why We Rage: The Science of Anger - Couverture souple

Mayer, Melissa

 
9781474789288: Why We Rage: The Science of Anger

Synopsis

Have you ever flown off the handle with your best friend or sibling? Maybe you were just so angry, but you didn't really know why. The answer is in the science of rage! Whether you keep your anger bottled up or sometimes lash out without meaning to, life can sometimes feel emotional. But next time you or your friends get cross, you'll understand what's really going on in your brains. Plus, you'll learn tips for decoding aggressive body language and how to listen when your anger is telling you something is wrong. Find out what's happening in your body and how anger can actually be useful. But keep your head! Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.

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Autres éditions populaires du même titre

9780756562243: Why We Rage: The Science of Anger

Edition présentée

ISBN 10 :  0756562244 ISBN 13 :  9780756562243
Editeur : Compass Point Books, 2019
Couverture souple