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Livre 1 sur 5: Unworry

James, Alice

 
9781474950770: The Unworry Book

Synopsis

We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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À propos de l'auteur

Alice James (Author)
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

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Autres éditions populaires du même titre

9780794545130: The Unworry Book

Edition présentée

ISBN 10 :  0794545130 ISBN 13 :  9780794545130
Editeur : EDC Publishing / UBAM, 2019
Couverture rigide