The Laughing Guide to a Better Life: Using Humor and Science to Improve Yourself, Your Relationships, and Your Surroundings - Couverture rigide

Prilleltensky, Isaac; Prilleltensky, Ora

 
9781475846379: The Laughing Guide to a Better Life: Using Humor and Science to Improve Yourself, Your Relationships, and Your Surroundings
Couverture rigide
ISBN 10 : 1475846371 ISBN 13 : 9781475846379
Editeur : Rowman & Littlefield, 2019

Synopsis

The motto of this book is smarter through laughter. If you can laugh about it, you can probably change it. The authors use a heavy dose of humor (the laughing side), and a healthy measure of science (the learning side) to help you improve yourself, your relationships, and your surroundings. The book introduces the "I CAN model," which stands for Interactions, Context, Awareness, and Next steps. Interactions are powerful determinants of health and happiness. There are two skills that can make our interactions healthier: the ability to connect and the capacity to communicate. Context is also a powerful but often neglected driver of change. The contexts of our lives consist of people, places, and things. To leverage context to our advantage we need to master the art of reading cues and changing cues in the environment. Awareness is the next driver of change. Regardless of where you are in the process of change, there is always a next step to strengthen your change, maintain your gains, and keep thriving. To do that, you need to make a plan, and you need to make it stick. The book will teach you how to use these drivers of change to flourish and thrive.

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À propos des auteurs

Isaac Prilleltensky is the former dean of the School of Education and Human Development at the University of Miami, where he is currently professor of educational and psychological studies and vice provost for institutional culture. He is the author of ten books and the recipient of awards by the National Newspaper Association for his humor writing; and from the divisions of community and counseling psychology from the American Psychological Association for his scholarly work.

Ora Prilleltensky earned her doctorate in counseling psychology at OISE at the University of Toronto and has taught at Victoria University in Australia, Vanderbilt University and the University of Miami. She has also practiced in university counseling centers, schools, and rehabilitation settings in Canada and Australia.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rowman & Littlefield
Date d'édition
2019
Langue
anglais
ISBN 10 
1475846371
ISBN 13 
9781475846379
Reliure
Relié
Nombre de pages
118
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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