Giving Up Junk-Food Relationships: Recipes for Healthy Choices - Couverture souple

Barnes, Donna

Couverture souple

ISBN 10 : 1475972784 ISBN 13 : 9781475972788

Editeur : iUniverse, 2013

Synopsis

Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought.

Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food.

This Relationship Recipe will detail:
* How to recognize and stop destructive dating habits.
* How to spot and avoid waving junk-food (red) flags.
* How to distinguish true love from true lust.
* How to tell if you’re in a bad relationship and how to call it quits.
* How to be comfortable being alone.
* How to handle rejection gracefully.
* How to improve your primary long-term relationship: The one with yourself.

A propos du livre

Présentation de l'éditeur

Are you waiting for someone to change back into the person you fell in love with? Do you fear you won't find anyone better for you if you leave or let go? Are you confused about what went wrong? This guide outlines ways to make your relationships healthier and, more importantly, how to tell when things have gone bad. An abusive, dysfunctional, or simply wrong-for-you relationship can be as draining and bad for your health as an affinity for junk food. If you're like most people, you're probably hungry for a good, meaningful, fulfilling relationship. Though it's easy to figure out that something needs to change, you may be having trouble figuring out what to do. In Giving Up Junk-Food Relationships, author Donna Barnes uses multiple choice quizzes, check lists, how-to lists, and more to lay out methods for determining what kinds of junk food are affecting your relationships. You can learn how to; recognize and stop destructive dating habits; spot and avoid waving junk-food (red) flags; distinguish true love from true lust; tell if you're in a bad relationship and how to call it quits; be comfortable being alone; and; handle rejection gracefully. Start making healthy relationship decisions and improve your most important long-term relationship: the one with yourself.

Biographie de l'auteur

Donna Barnes is a life and relationship coach certified by New York University. She was an on-air expert for three seasons of ABC News's What Would You Do? and frequents other national television programs. She currently writes advice columns for various websites from her base on Manhattan's Upper West Side.

Détails de l'édition

• Éditeur: iUniverse
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1475972784
• ISBN 13: 9781475972788
• Reliure: Broché
• Nombre de pages: 220
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible