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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted - Couverture rigide
Synopsis
“A comprehensive yet straightforward and effective roadmap to better health and fitness” (Shawn Perine, editor in chief of Muscle & Fitness), this accessible guidebook reveals exactly how to get the body of one of Hollywood’s hottest stars—promising to turn any Average Joe into a Joe Manganiello.
With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood’s most desired male actors following his memorable performances in HBO’s hit show True Blood and in the Magic Mike films. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you’ll ever need in order to look and feel your best.
Featuring black-and-white photographs and Manganiello’s step-by-step workout routine that combines weights, intense cardio, and a high protein diet.
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À propos de l?auteur
Joe Manganiello holds a BFA in acting from The Carnegie Mellon School of Drama. He won critical and popular praise for his role as werewolf Alcide Herveaux on HBO’s hit series True Blood. Joe has appeared in films such as Magic Mike and What to Expect When You’re Expecting, and played Flash Thompson in the Spiderman film series. He went toe-to-toe with his childhood hero and Evolution foreword author Arnold Schwarzenegger in David Ayer’s film Sabotage. He can be seen in the highly anticipated Magic Mike XXL and starring in Ryan Murphy's Scream Queens on FOX.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
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Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
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Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
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Hardcover. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.89. N° de réf. du vendeur G1476716706I4N10
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Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
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Evolution : The Cutting Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
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Evolution : The Cutting Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Evolution : The Cutting Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 4420509-6
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Evolution : The Cutting Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP102192051
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Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
Edité par
Gallery Books, 2013
ISBN 10 : 1476716706
ISBN 13 : 9781476716701
Ancien ou d'occasion
Couverture rigide
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
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