Farewell to Anxiety: 7 Quick & Simple Steps to rid yourself of anxiety! - Couverture souple

Becherel, Dr Marcia; Becherel, Dr Olivier J

Couverture souple

ISBN 10 : 1477487433 ISBN 13 : 9781477487433

Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

Learn simple & practical tips to help you let go of anxiety and stress. In Farewell to Anxiety - 7 Quick & Simple steps to rid yourself of anxiety you will learn: You will learn: - The root cause of your stress and anxiety - The hidden purpose behind anxiety - What are the signs to pay attention to... - The“Magic Checklist”to regain balance - POWER QUESTIONS to help you break the anxiety pattern - The Biology of the Stress response - How the stress response cripples your body at the cellular level and makes you age faster - The exclusive Fast Anxiety Relief technique - The Heart Breathing to centre yourself

A propos du livre

À propos de l'auteur

Drs Marcia & Olivier J. Becherel are Human Potential Experts. Together they provide a holistic approach to self-empowerment by integrating their wealth of knowledge, expertise, and experience to help people realise their full potential and live a magnificent and fulfilling life. Marcia and Olivier have created Mastery to Success - The Human Potential Academy. A coaching and training organisation dedicated to maximise Human Potential. www.MasterytoSuccess.com.au

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1477487433
• ISBN 13: 9781477487433
• Reliure: Broché
• Nombre de pages: 140
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible