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How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training - Couverture souple

Weber, Joerg

 
9781478172291: How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training
Couverture souple
ISBN 10 : 1478172290 ISBN 13 : 9781478172291
Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

Lose fat and build strong abdominal muscles – with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?

Read this book.

This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success


Lose fat and build strong abdominal muscles – with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?

Read this book. Now!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2012
Langue
anglais
ISBN 10 
1478172290
ISBN 13 
9781478172291
Reliure
Broché
Nombre de pages
172
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg