Body Under Construction: How To Build and Maintain Optimal Health at Any Age - Couverture souple

Luckie, Mr. Sloan Joseph

Couverture souple

ISBN 10 : 1478362405 ISBN 13 : 9781478362401

Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

STOP BEATING YOURSELF UP ABOUT HOW BAD YOU LOOK AND FEEL!This book teaches you to apply three simple but smart principles...FOOD, EXERCISE and SLEEP...to build the body of your dreams. BODY UNDER CONSTRUCTION will also help you remove the diets, expensive fitness equipment, and pricey gym fees from your life FOREVER. No matter how many diets you've tried, how busy your schedule is, how much you travel, or how long you've struggled with weight, Body Under Construction will teach you everything you need to know to look and feel your ABSOLUTE BEST.Buy BODY UNDER CONSTRUCTION and start building your body edifice today!

A propos du livre

À propos de l'auteur

Sloan Luckie, who is 47 years old, is an ISSA Certified Fitness Trainer. He has been a nutrition and fitness consultant for more than 20 years. His unique philosophy on building and maintaining optimal health has garnered significant media attention. He has appeared on NBC's "The Talk" with Marion Brooks, NY1 NEWS with Cheryl Wills, graced the pages of Syd Jerome magazine, and conducted nutrition and fitness demonstrations for corporations, not-for-profit organizations, and various other groups throughout the United States. Sloan, who is also a Certified Public Accountant, attained his Bachelor's of Science from the University of Hartford, and Masters of Business Administration from the NYU Stern School of Business. Sloan knows firsthand how difficult it can be to attain and maintain optimal health while managing a rigorous work schedule. His unique approach to balancing work, family and fitness has assisted many in reducing excess weight, body fat, and stress as a means to lowering risk to heart disease, cancer, Type 2 diabetes, and other chronic illnesses. His optimal health guide is based on scientifically-proven researched studies and his personal experience in attaining and maintaining optimal health. Sloan lives in Flossmoor, IL with his wife Sherree and their three children, Chanel, Sloan II and Sterling.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1478362405
• ISBN 13: 9781478362401
• Reliure: Broché
• Nombre de pages: 200
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg