Exercise for the Athlete Within: Activity to Improve Everyday Movement - Couverture souple

Walls, Brian K

 
9781478398899: Exercise for the Athlete Within: Activity to Improve Everyday Movement

Synopsis

Exercise for the Athlete Within is an exercise book that illustrates total body exercises that can be performed by people of all ages to help increase strength and flexibility.

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À propos de l'auteur

Brian Walls, DPT, USAW is the cofounder and lead strength and conditioning coach at Whole Health 4 You Rehabilitation and Fitness in Philadelphia, PA. A trained Physical Therapist, Walls specializes in creating programs that enhance physical fitness and improve everyday quality of movement. He has served as an adjunct professor at Chestnut Hill College and conducts certification workshops for fitness instructors in the Philadelphia area.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.