The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children - Couverture rigide

Serrallach, Dr. Oscar

 
9781478970309: The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children
Couverture rigide
ISBN 10 : 1478970308 ISBN 13 : 9781478970309
Editeur : Balance, 2018

Synopsis

While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.

Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self.
Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr. Oscar Serrallach MBChB FRACGP is a Doctor of Functional Medicine with a special interest in Post-Natal Wellbeing. His initial studies in Functional Medicine coincided with starting a family, which led him to consider the science through the particular lens of pregnancy, birth and the post-natal period, observing his own partner and many mothers through his clinical work. Since 2010, he has dedicated his work towards applying Functional Medicine to the condition that he has identified as Postnatal Depletion. He currently lives near Byron Bay, Australia with his partner and their three children.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Balance
Date d'édition
2018
Langue
anglais
ISBN 10 
1478970308
ISBN 13 
9781478970309
Reliure
Relié
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781478970316: The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children

Edition présentée

ISBN 10 :  1478970316 ISBN 13 :  9781478970316
Editeur : Balance, 2022
Couverture souple