The Inner Agreement: A New Approach to Depression and Anxiety Disorder - Couverture souple

Victorine, Dale E

Couverture souple

ISBN 10 : 1479289264 ISBN 13 : 9781479289264

Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

What if the unconscious mind were not as complicated as it seems? What if its basic desires were extremely simple, and all it wanted to do is “its job” – if only the conscious mind would make an effort to acknowledge it, and try to satisfy its simple requests? And what if, once this bridge was established, our thinking became much more clear, and problem solving much easier? This book presents a psychological technique the author "stumbled upon" that had a dramatic effect on his panic disorder and depression. The technique involves self-hypnosis and visualization to access the unconscious and reveal hidden inner needs - usually in the form of an object - which will act as a bridge between the conscious and unconscious minds.

A propos du livre

À propos de l'auteur

Dale E. Victorine, a native of California, is a composer and apartment manager. He’s written piano, vocal, choral, organ, orchestral, and chamber works. Other interests include psychology, history, nature, art, poetry, flute playing, and American ideals. A member of The National Association of Composers, U.S.A., and The Monterey County Composers Forum, he is active in helping produce several concerts of new music a year.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1479289264
• ISBN 13: 9781479289264
• Reliure: Broché
• Nombre de pages: 52
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg