Eat Smart, Feel Great: Fun & Informative, For Kids, Teens & the Whole Family Plus Yummy Recipes & Great Nutritional Tips! - Couverture souple

Figtree Ph.D., Dale

Couverture souple

ISBN 10 : 1479390038 ISBN 13 : 9781479390038

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

Eat Smart, Feel Great is a fun-filled story about a pre-teenager, James, and his struggles and adventures learning how to eat smarter and be healthier and more fit. It is packed with important nutritional tips and wisdom, along with yummy, easy-to-make, high-energy, high-nutrient recipes. Also included are questions and answers that address common food and healthy eating issues along with a special section on skin care and exercise. This book helps children and teens understand how the food they eat each day affects their health and well-being. It makes eating fun, nutritious and positively life-changing. It also encourages and inspires young people to recognize the power of smart choices, choices that not only influence their optimum health, but also build confidence and success for their entire lives.

A propos du livre

À propos de l'auteur

Dale Figtree, Ph.D., has been a Nutritional Health Practitioner for over 25 years and an artist since childhood. She has taught College level Nutrition and written two books, Beyond Cancer Treatment - Healing and Clearing the Underlying Causes, and Eat Smart - A Guide to Good Health For Kids, plus a DVD, The Joy of Nutrition.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1479390038
• ISBN 13: 9781479390038
• Reliure: Broché
• Illustrateur: Figtree Ph.D. Dale
• Nombre de pages: 122
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible