How to Eat: A New Proactive Diet Approach for a Better Life - Couverture souple

Ke, Bin

Couverture souple

ISBN 10 : 147975790X ISBN 13 : 9781479757909

Editeur : XLIBRIS, 2012

Synopsis

This book offers a new Proactive Diet Approach (PDA) based on Foods, Habits and Biology factors. PDA consists of four straightforward and effective strategies that common people can easily adapt in their own pace, enjoy and get more out of their eating every day while achieve the highest level of diet in the most efficient way: Eat the Best Foods Avoid the Worst Foods PDA: Manage Healthy Weight Choose Organic PDA offers a unique new paradigm to manage healthy weight. Many diet plans are not working for dieters because they only focus on foods and nutrients without consideration of habits and biology factors that are equally important in daily food choice. Instead of a diet program that dictates what you eat, PDA lets each dieter proactively makes small and gradual change based on individual own circumstance, own preference and own pace that lead to habits that stick. PDA provides unique strategies to outsmart our own hormones that work against weight loss by increasing craving for foods and lowering metabolism when weight loss occurred. Wellbeing is not just about weight loss, it is about absence of disease, free of pains, youthfulness, longevity and your body is in a state with energy, vitality and you are able to enjoy foods and the life to the fullest extent. Proactive Diet Approach (PDA) provides a complete diet approach to guide you to achieve the wellbeing that you want for your life.

Détails de l'édition

• Éditeur: XLIBRIS
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 147975790X
• ISBN 13: 9781479757909
• Reliure: Broché
• Nombre de pages: 140
• Coordonnées du fabricant: non disponible
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