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Using Exposure Therapy to Treat Anxiety Problems: A step-by-step, clinical guide to using the exposure therapy procedure for six types of anxiety-related problems - Couverture souple

Feldman, Clyde M.

 
9781480063150: Using Exposure Therapy to Treat Anxiety Problems: A step-by-step, clinical guide to using the exposure therapy procedure for six types of anxiety-related problems
Couverture souple
ISBN 10 : 1480063150 ISBN 13 : 9781480063150
Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

This manual provides detailed, step-by-step instructions for using the EXPOSURE procedure to reduce or eliminate generalized anxiety, panic, social anxiety, phobias, PTSD, and OCD. It includes worksheets, informational handouts, and scripts on: (1) How anxiety works, (2) The symptoms and components of six types of anxiety, (3) How to build a graded hierarchy, (4) Using relaxation techniques and abdominal breathing exercises, (5) Identifying anxious cognitions, (6) Developing positive counter-cognitions and mental pictures, and much more. Exposure therapy is one of the most “evidence-based” techniques in the field of counseling and psychotherapy today. Most counselors, therapists, and behavioral health practitioners are familiar with Exposure therapy, in general, but this manual guides you through a set of specific steps for each type of anxiety problem.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

This manual provides detailed, step-by-step instructions for using the EXPOSURE procedure to reduce or eliminate generalized anxiety, panic, social anxiety, phobias, PTSD, and OCD. It includes worksheets, informational handouts, and scripts on: (1) How anxiety works, (2) The symptoms and components of six types of anxiety, (3) How to build a graded hierarchy, (4) Using relaxation techniques and abdominal breathing exercises, (5) Identifying anxious cognitions, (6) Developing positive counter-cognitions and mental pictures, and much more. Exposure therapy is one of the most “evidence-based” techniques in the field of counseling and psychotherapy today. Most counselors, therapists, and behavioral health practitioners are familiar with Exposure therapy, in general, but this manual guides you through a set of specific steps for each type of anxiety problem.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2012
Langue
anglais
ISBN 10 
1480063150
ISBN 13 
9781480063150
Reliure
Broché
Nombre de pages
76
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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