Articles liés à Leave the Cannoli, Take the Weights: Practical Guidance...

Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment - Couverture souple

Stein, Joseph L

 
9781480152038: Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment
Couverture souple
ISBN 10 : 148015203X ISBN 13 : 9781480152038
Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

Leave the Cannoli, Take the Weights, weaves the experiences and insights of nearly 20 years of personal training, lifestyle coaching and fitness writing into a roadmap that gets your butt off the couch and whips it into the best shape of your life.Edgy humor provides the secret sauce that makes the exercise science, nutritional insights and empowering guidance easy to digest.If you are battling to maintain a healthy weight and exercise effectively, let me be your wartime consigliere. Together, we will make your body an offer it can’t refuse.

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Présentation de l'éditeur

Leave the Cannoli, Take the Weights, weaves the experiences and insights of nearly 20 years of personal training, lifestyle coaching and fitness writing into a roadmap that gets your butt off the couch and whips it into the best shape of your life. Edgy humor provides the secret sauce that makes the exercise science, nutritional insights and empowering guidance easy to digest. If you are battling to maintain a healthy weight and exercise effectively, let me be your wartime consigliere. Together, we will make your body an offer it can’t refuse.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2013
Langue
anglais
ISBN 10 
148015203X
ISBN 13 
9781480152038
Reliure
Broché
Nombre de pages
264
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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