WITHDRAWN FROM SALE Adequate food consumption and exercise forms the basis of the Blood Type Diet. What is to be eaten as well as the exercise mode while on this type of diet is dependent upon the individual. It is believed that if the person has O blood type, lean meats, fish and poultry will be good for their metabolism. A vegetarian diet is best for person with blood type A. This should include grains, organic vegetables and soy proteins. The body systems of blood type B individuals are known to be benefitted from low-fat dairy, meat and some types of produce. The most modern type of blood type, AB, is recommended to stay clear of most produce and meats such as pork, beef as well as chicken. However, they may eat and enjoy seafood, tofu and dairy. The adequacy of a diet for a certain blood type will be determined by lectin; this is food proteins which each individual or blood type digests differently. If one consume food which has lectins known to be incompatible with his or her blood type, issues may be experienced such as inflammation, bloating and also cancer and a slowdown of metabolism. It is highly recommended that the contents of this book be not only read but individuals should make every conscious attempt to find out what can be benefitted from the Blood Type Diet and control their personal health and well-being.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Several individuals, including the authors, Dana Tebow and Arlene Myers have directly or indirectly experienced issues such as heartburn, acid reflux as well as high blood pressure. They have tried several methods for dealing with the problems to help either themselves or someone that they know and love. During their quest, they discovered the Blood Type Diet which for the most part seems to make sense. Not being persons who do not practice what they preach, the authors have followed this form of dieting which is based on their individual blood type and because of the positive results they experienced, have decided to share what they have learnt with persons who have heard about it and thinking about doing it. They are aware that there will be critics of this diet and have also documented some of their concerns or disbelief that the Blood Type Diet actually works. However, in addition to and among these critics there are persons who have tried the diet and have changed their minds about it not working and have reported their positive results. Tebow and Myers have also documented these testimonials. They believe that you should try the Blood Type Diet as there is more to gain than to lose (except for excess weight).
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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