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Buddhism for Non-Buddhists: A Practical Guide To Ease Suffering and Be Happy - Couverture souple

Taylor, Janet Nima

 
9781481130851: Buddhism for Non-Buddhists: A Practical Guide To Ease Suffering and Be Happy
Couverture souple
ISBN 10 : 1481130854 ISBN 13 : 9781481130851
Editeur : CreateSpace Independent Publishing Platform, 2012

Synopsis

Buddhism is a buzzword that has many people wondering, “What is all the fuss about?”  Meditation and Mindfulness are also getting plenty of press, and scientific validation, for their ability to lower stress levels and create a sense of peace and well-being without changing your religious beliefs. There are hundreds if not thousands of Buddhist books that have been written! Why pick this one? Because this one cuts through all the dogma and doctrine, goes beyond any cultural overlays, and gets to the heart of what really works and can be practically implemented in your daily life. Buddhism for Non-Buddhists enables you to learn meditation, mindfulness and visualization, the three key components of the Buddhist practice without wading through the history or histrionics of the various Buddhist traditions. Here’s a book that is straightforward and easy to understand, without all the foreign words and frustrating interpretations. Buddhism for Non-Buddhists gives you a step-by-step approach to radically change the way you experience yourself and the world around you. These practices enable you to experience a sense of happiness and well-being regardless of your external circumstances. These practices have proven effective in helping with pain management, addiction recovery and stress relief. These practices have proven effective in making you a more loving, compassionate, joyful and wise person! Who wouldn’t want some of that?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Buddhism is a buzzword that has many people wondering, “What is all the fuss about?”  Meditation and Mindfulness are also getting plenty of press, and scientific validation, for their ability to lower stress levels and create a sense of peace and well-being without changing your religious beliefs. There are hundreds if not thousands of Buddhist books that have been written! Why pick this one? Because this one cuts through all the dogma and doctrine, goes beyond any cultural overlays, and gets to the heart of what really works and can be practically implemented in your daily life. Buddhism for Non-Buddhists enables you to learn meditation, mindfulness and visualization, the three key components of the Buddhist practice without wading through the history or histrionics of the various Buddhist traditions. Here’s a book that is straightforward and easy to understand, without all the foreign words and frustrating interpretations. Buddhism for Non-Buddhists gives you a step-by-step approach to radically change the way you experience yourself and the world around you. These practices enable you to experience a sense of happiness and well-being regardless of your external circumstances. These practices have proven effective in helping with pain management, addiction recovery and stress relief. These practices have proven effective in making you a more loving, compassionate, joyful and wise person! Who wouldn’t want some of that?

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2012
Langue
anglais
ISBN 10 
1481130854
ISBN 13 
9781481130851
Reliure
Broché
Numéro d'édition
1
Nombre de pages
168
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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