The Pathway to a Diet-free Life: Nine Steps to a Fitter Future - Couverture souple

Craig-Taylor, Sasha

Couverture souple

ISBN 10 : 1482064081 ISBN 13 : 9781482064087

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

There is a rising epidemic of obesity, almost throughout the world and most experts agree that it is caused by our modern diet. The more we tamper with food the worse the problem seems to be.The Pathway to a Diet-free Life puts very little emphasis on dieting, but rather on changing what we are eating. It emphasises the importance of going back to our early roots and eating naturally. The book is based upon the nine basic needs of every human, from breathing to keeping our immune systems healthy. Each need is addressed in turn to give readers a full understanding of what they need to do to improve their health, keep a healthy weight and have an improved life expectancy.

A propos du livre

À propos de l'auteur

Sasha Craig-Taylor lives in Buckinghamshire, England, and is a remedial therapist, specialising in stress-related pain relief. Through personal experience she learnt many years go that having a natural diet and lifestyle are the only ways to keep healthy and slim. She has written and published many articles on healthy living, weight control, dieting and massage techniques, and is a public speaker on these subjects. Apart from writing (both fact and fiction) Sasha is also an artist and musician.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1482064081
• ISBN 13: 9781482064087
• Reliure: Broché
• Nombre de pages: 106
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg