The 48 Hour Diet :: Intermittent Fasting for Healthy, Permanent Weight Loss - Couverture souple

Mackenzie, Margaret

 
9781482706659: The 48 Hour Diet :: Intermittent Fasting for Healthy, Permanent Weight Loss
Couverture souple
ISBN 10 : 1482706652 ISBN 13 : 9781482706659
Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

The 48 Hour Diet : Intermittent Fasting for Healthy, Permanent Weight Loss isn't a traditional "do this, do that" diet book. Or a fad promising impossibly fast and large weight loss. This is Margaret's personal account of being on an intermittent fasting type diet. This book does sufficiently outline the diet to allow you to follow it as well and gives some of the basis behind it. But it is so much more than that. While it is short and concise it is packed full for touching moments as we follow her journey down through dress sizes. This honest, down to earth, and heartfelt account of a personal weight loss journey could be just what you need to set you on the road to the figure you've always dreamed of having. Being in a heart disease and obesity hotspot - Scotland - Margaret is well placed to see the damage obesity does and also has a multitude of appalling dietary temptations all around (deep fried ice-cream any one?). If Margaret can beat them and drop a dress size in 5 to 6 months (this isn't a faddy quick fix diet) then wherever you are in the world and whatever your size you can too! Give it a go and you might be very pleasantly surprised by the results. Not just the weight loss but the other health benefits as well.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Margaret Mackenzie lives in Scotland in the UK, on the banks of the River Forth. Margaret is retired and relishing the challenges and opportunities that brings. Margaret wanted to share with the world her experiences of weight loss by intermittent fasting after finding it very successful for her. The Kindle book "The 48 Hour Diet" was born. Margaret hopes that by sharing her experiences will help other people to achieve great results too, possibly where other diets have failed.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2013
Langue
anglais
ISBN 10 
1482706652
ISBN 13 
9781482706659
Reliure
Broché
Numéro d'édition
1
Nombre de pages
46
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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