The Physiological Essentials of Yogic Relaxation: Body Mind Breath & Stress - Couverture rigide

Singh, Dr Umesh Pal

 
9781482822311: The Physiological Essentials of Yogic Relaxation: Body Mind Breath & Stress

Synopsis

This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic relaxation techniques work and then to get them into practice. In conclusion, I wish to note with great satisfaction that this book, which is compiled and edited by a mainstream health professional and a seasoned yoga practitioner, is expected to reveal the physiological essentials of yogic relaxation from contemporary viewpoint. The author has integrated in a beautiful fashion a bewildering and diverse scientific literature into an organized and a compelling presentation.

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Présentation de l'éditeur

This book lays special emphasis on the fact that the application of natural physical factors is most expedient. Written in a simple, direct, but adept manner, it is a beautiful introductory book. The focus is really to help the reader learn the basic concepts and understandings behind how the yogic relaxation techniques work and then to get them into practice. In conclusion, I wish to note with great satisfaction that this book, which is compiled and edited by a mainstream health professional and a seasoned yoga practitioner, is expected to reveal the physiological essentials of yogic relaxation from contemporary viewpoint. The author has integrated in a beautiful fashion a bewildering and diverse scientific literature into an organized and a compelling presentation.

Biographie de l'auteur

The author has been the sufferer of postural strain due to structural scoliosis. He has been practicing selfmassage since 1983. From 1986 onward, he switched over to breathing and postural exercise. After lots of experience and introspection, he made up his mind for writing this book.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781482822328: The Physiological Essentials Of Yogic Relaxation: Body Mind Breath & Stress

Edition présentée

ISBN 10 :  1482822326 ISBN 13 :  9781482822328
Editeur : PartridgeIndia, 2015
Couverture souple