Articles liés à Design Your Body: Your Guide to Cutting Through the...

Design Your Body: Your Guide to Cutting Through the Fat - Couverture souple

Brock, Cailah

 
9781483420059: Design Your Body: Your Guide to Cutting Through the Fat
Couverture souple
ISBN 10 : 1483420051 ISBN 13 : 9781483420059
Editeur : Lulu Publishing Services, 2014

Synopsis

"Design Your Body: Your Guide to Cutting Through the Fat by Coach Cailah Brock is a straightforward, take-no-prisoners approach to achieving health and wellness for real people with real lives and busy schedules. If you're looking for easy solutions or quick fixes, then keep moving; this book isn't for you. However, if you are ready to seriously commit to a long-term plan to achieve goals for a healthier, more fit, and leaner-meaner body, then please take the time to read Coach Brock's advice. Her no-nonsense approach is refreshing in a world full of fads and her tips are practical and doable with committed practice. This is not just her opinion, but she artfully uses research to support her suggestions. I wholeheartedly recommend Design Your Body. I couldn't think of a better investment in your own health and fitness." - Dafina-Lazarus Stewart, PhD

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu Publishing Services
Date d'édition
2014
Langue
anglais
ISBN 10 
1483420051
ISBN 13 
9781483420059
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
non disponible
Personne responsable
non disponible