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Into Your Meditation: Metaphors on Essential Elements of a Meditation Practice - Couverture souple

Vignola LCSW, Noëlle

 
9781483443010: Into Your Meditation: Metaphors on Essential Elements of a Meditation Practice
Couverture souple
ISBN 10 : 1483443019 ISBN 13 : 9781483443010
Editeur : Lulu Publishing Services, 2015

Synopsis

The key pillars of a meditation practice can daunt even the most practiced spiritual traveler. In Into Your Meditation, author Noëlle Vignola explores these pillars through the playful use of metaphor and storytelling. A life coach and social worker, Vignola breaks down a series of daily, bite-sized meditations. Arranged in thematic sections of seed, root, stem, branch, leaf, bloom, and fruit, each piece is designed to be brief and read before or after a sit. The selections can be read in any sequence and each stands alone as a practice piece. Lovingly prepared for any spiritual traveler, the meditations offer food for thought to carry with you, not only in your sit, but throughout the day. Some will immediately resonate with you, while others may not. Take what serves you and feel free to leave the rest.

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Éditeur
Lulu Publishing Services
Date d'édition
2015
Langue
anglais
ISBN 10 
1483443019
ISBN 13 
9781483443010
Reliure
Broché
Nombre de pages
306
Coordonnées du fabricant
non disponible
Personne responsable
non disponible