Catalyst: Tools for Behavioral Change and Personal Growth - Couverture souple

Cain, Jason D.

 
9781483457604: Catalyst: Tools for Behavioral Change and Personal Growth
Couverture souple
ISBN 10 : 1483457605 ISBN 13 : 9781483457604
Editeur : Lulu Publishing Services, 2016

Synopsis

If it seems that you’re stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior—and it must be more than a New Year’s resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you’ll discover how to find a new way of living. By focusing on making permanent changes, you’ll enjoy more meaningful relationships and a happier life. You’ll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you’ve been living your life, the impact you’ve had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

If it seems that you're stuck in the mud while everyone else around you advances, then something needs to change. You need to take action to stop destructive behavior-and it must be more than a New Year's resolution. It needs to be something that sticks. In this guide to making lasting behavioral changes, you'll discover how to find a new way of living. By focusing on making permanent changes, you'll enjoy more meaningful relationships and a happier life. You'll also discover how to choose your emotions, acknowledge your flaws and work to change them, and harness the power of positivity. Interactive exercises make your journey fun and engaging. Exercises ask you to assess how you've been living your life, the impact you've had on those around you, and what you consider to be significant. Strike a match to the kindling inside you that will ignite a greater fire in your life with the insights and action steps in Catalyst: Tools for Behavioral Change and Personal Growth.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu Publishing Services
Date d'édition
2016
Langue
anglais
ISBN 10 
1483457605
ISBN 13 
9781483457604
Reliure
Broché
Nombre de pages
154
Coordonnées du fabricant
non disponible
Personne responsable
non disponible