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The Miracle of Nuts, Seeds and Grains: The Scientific Facts About Nutritional Properties and Medicinal Values of Nuts, Seeds and Grains - Couverture rigide

Tadayyon, Dr Bahram

 
9781483661759: The Miracle of Nuts, Seeds and Grains: The Scientific Facts About Nutritional Properties and Medicinal Values of Nuts, Seeds and Grains

Présentation de l'éditeur

His book The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cereals in their daily diets. It describes nutritional properties and medicinal values of both common and unusual nuts, seeds, and cereals consumed throughout the world. It highlights how these super foods prevent chronic diseases like cancers, heart disease, stroke, diabetes, obesity, anaemia, osteoporosis, asthma, rheumatism, indigestion, constipation, diarrhoea, haemorrhoids, menopausal symptoms, premature ageing, birth defects, allergies, depression, insomnia, migraine, hangover, and Alzheimer's disease. Furthermore, it discusses the importance of these nutrients in boosting immunity, energy, and libido and protecting vital organs like the brain, heart, liver, eye, skin, and hair.

Biographie de l'auteur

Dr Bahram Tadayyon, MNS, Ph.D. MD, from the Kingdom of Bahrain, is an internationally renowned nutritionist, who besides his medical degree has obtained master's and doctorate degrees from Cornell University in New York. He has taught nutrition to medical students in several countries. His latest two books, The Miracle of Fruits and The Miracle of Vegetables, were well received by both professionals in the medical fields and by general public interested in alternative medicine and natural ways of healing.

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