Before the Store: A guide to knowing what's in your grocery cart - Couverture souple

Lucas, Jennifer; Taverna, Jaclyn

Couverture souple

ISBN 10 : 1484094204 ISBN 13 : 9781484094204

Editeur : CreateSpace Independent Publishing Platform, 2014

Synopsis

Grocery shopping and healthy meal planning can be a daunting task. This grocery guide gives you the tools needed to arm yourself in the grocery store aisles, to ignore the pretty packaging and to help you make the best choices for you and your family. Written by two Nurse Practitioners who have combined their medical experience and nutritional knowledge, this guide shines a bright light on the importance of tracing the journey your food takes before it hits the grocery store shelves. It will help you understand the ingredient list, and most importantly, how to buy directly from a local farmer. This guide vividly paints the expression, “You are what you eat!”

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1484094204
• ISBN 13: 9781484094204
• Reliure: Broché
• Nombre de pages: 104
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible