Synopsis
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Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years including the U.S. armed forces. He also work in Hollywood as a movie fight choreographer. Many marital artists didn’t like him because of his message of stripping away what was traditional yet impractical.
In this book Bruce Tegner shows you a total of 133 different isometric exercises you can use with no equipment all of which are shown in photographs. It only takes 10 seconds an exercise.
4 Simple and Complete Programs for Men and Women
A plan for people with no time to exercise
Exercise to fit into your daily routine
Exercises to do with your family and friends
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Find more similar books at www.StrongmanBooks.com
Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years including the U.S. armed forces. He also work in Hollywood as a movie fight choreographer. Many marital artists didn’t like him because of his message of stripping away what was traditional yet impractical.
In this book Bruce Tegner shows you a total of 133 different isometric exercises you can use with no equipment all of which are shown in photographs. It only takes 10 seconds an exercise.
4 Simple and Complete Programs for Men and Women
A plan for people with no time to exercise
Exercise to fit into your daily routine
Exercises to do with your family and friends
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Isometric Power Exercises
Edité par
CreateSpace Independent Publishing Platform, 2013
ISBN 10 : 1484860691
ISBN 13 : 9781484860694
Ancien ou d'occasion
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Image fournie par le vendeur
Isometric Power Exercises
Edité par
CreateSpace Independent Publishing Platform, 2013
ISBN 10 : 1484860691
ISBN 13 : 9781484860694
Ancien ou d'occasion
Couverture souple
Vendeur : -OnTimeBooks-, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail. N° de réf. du vendeur OTV.1484860691.VG
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Expédition nationale : Etats-Unis
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Isometric Power Exercises
Edité par
CreateSpace Independent Publishing Platform, 2013
ISBN 10 : 1484860691
ISBN 13 : 9781484860694
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Paperback
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 62 pages. 9.00x6.00x0.14 inches. This item is printed on demand. N° de réf. du vendeur zk1484860691
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