Articles liés à End Insomnia and Sleeping Problems Without Drugs

End Insomnia and Sleeping Problems Without Drugs - Couverture souple

D'Agnillo, Rosanna

 
9781484958292: End Insomnia and Sleeping Problems Without Drugs
Couverture souple
ISBN 10 : 1484958292 ISBN 13 : 9781484958292
Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

If you are not sleeping well, you are not alone: poor sleep is a growing problem worldwide. Insomnia's impact on your health is severe and immediate, so take it seriously. Want to know why sleeping pills can't help you? Why your brain just won't shut down so you can rest? Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia. This book chronicles her journey and drug-free steps out of the abyss of sleeplessness. Are you ready to make your sleep health a priority? This book guides you how to make the changes you need to restore healthy sleep patterns, without pharmaceuticals.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

If you are not sleeping well, you are not alone: poor sleep is a growing problem worldwide. Insomnia's impact on your health is severe and immediate, so take it seriously. Want to know why sleeping pills can't help you? Why your brain just won't shut down so you can rest? Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia. This book chronicles her journey and drug-free steps out of the abyss of sleeplessness. Are you ready to make your sleep health a priority? This book guides you how to make the changes you need to restore healthy sleep patterns, without pharmaceuticals.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2013
Langue
anglais
ISBN 10 
1484958292
ISBN 13 
9781484958292
Reliure
Broché
Nombre de pages
172
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg