Articles liés à The Wookbook: A 21-Day Guide From Anger to Happiness

The Wookbook: A 21-Day Guide From Anger to Happiness - Couverture souple

Petri D.A., John R

 
9781489501615: The Wookbook: A 21-Day Guide From Anger to Happiness

Synopsis

ANGER – a feeling of annoyance, displeasure or hostility HAPPINESS - a feeling of pleasure or contentment 21 DAYS – time to replace a bad habit with a new habit. 21 DAYs –time to go from being an angry guy to a happy guy How do I know? I know because I was an Angry Guy. I blamed everyone for my problems and misfortune. I played the ‘if only” game to justify my behavior. If only I’d gotten that new job, if only my wife weren’t so demanding, if only my children did what I wanted,..etc, etc. I was jealous of all the happy people I saw around me and worked hard to make them angry like me. Until one day I just got sick and tired of being angry all the time. That started me on a journey to discovering the tools I’d need to change from an Angry Guy to a Happy Guy. It took me years but I finally found the secrets to help all us Angry Guys transform in just 21 days. These secrets have worked for my clients and they’ll work for you – IF you’re ready for revolution and evolution. This workbook provides a day-by-day, step-by-step guide to transforming your life. You’ll learn how to get out of your own way, the importance of appreciation and forgiveness, relaxation and stress reduction techniques, and so much more. So let’s do it – all you have to lose is your stress and anger!

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À propos de l'auteur

Traditionally, John is a Personal and Business Stress Management Coach with over 35 years of experience in Sales, Training, and Management. His diverse business experience includes retail, telecom, manufacturing, wellness and computer based training otherwise known as e-Learning. John specializes in helping individuals, teams, and organizations achieve and maintain peak perfor-mance and live a more stress free life. Non-traditionally, John is a Multiple Modality Therapist, Developmental Alphabioticist – D.A., Beautiful Image Facial and Body Sculpting Microcurrent Specialist, spiritual teacher, healing facilitator, personal performance and life coach. John makes his home in Scottsdale, AZ with his wife Valynda. Friend John on Facebook at facebook.com/transformyourstresswithJohnPetri or read his blog at www.johnpetrinow.com to get tips and support for transforming the angry guy/gal and learn how this angry guy is living a happy life and helping others to do the same. You may also contact him through his website – www.AngryGuyBooks.com

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