Never Grow Old: The Authoritative Guide on Aging and Fitness - Couverture souple

Ritchie PhD, Dan M; Sipe PhD, Cody L

Couverture souple

ISBN 10 : 1489516891 ISBN 13 : 9781489516893

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

This book is a first of its kind that shows people over 50 how to exercise to improve and maintain the highest levels of functional ability. If you are planning to age differently than your parents and live your later years with the highest level of physical and functional performance this is the Fitness guide for you. This Fitness and Aging guide brings together two of the Fitness Industry top experts both with PhD's in the field of Exercise Science with specialty in study the physiology and effects of aging.

A propos du livre

À propos de l'auteur

Dr. Cody Sipe and Dr. Dan Ritchie are the top experts in Fitness and Aging. They have trained over 2000 clients, co-own two personal training facilities, and have each received international awards and recognition in the Fitness Industry. They have founded the Functional Aging Institute and are educating fitness professionals around the world on how to train clients over age 50. They both received PhD's from Purdue University in Health and Kinesiology while studying the effects of exercise programs on functional abilities in clients over the age of 65.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1489516891
• ISBN 13: 9781489516893
• Reliure: Broché
• Nombre de pages: 164
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible