Time Restricted Eating: A Look into the Lifestyle - Couverture souple

Wei-Shatzel, Dr Julie

 
9781489736628: Time Restricted Eating: A Look into the Lifestyle
Couverture souple
ISBN 10 : 148973662X ISBN 13 : 9781489736628
Editeur : Liferich, 2021

Synopsis

Time Restricted Eating A Look Into the Lifestyle introduces an exciting paradigm shift in our understanding of metabolism and how to harness this new information. Time Restricted Eating brings together the realm of a daily fasting regimen to coincide with a person's own circadian rhythm. Dr. Julie Wei-Shatzel shares the successful stories and the methods for applying Time Restricted Eating through her own personal journey and that of her patients. The reader will learn how the precise timing of eating and fasting can translate into accelerated metabolism - and how this results in more optimal organ function. Time Restricted Eating is the hands down method to reduce excess weight, while synergistically reducing inflammation and improving health. These remarkable stories of disease recovery using this modality are encapsulated for the reader to help guide their own journey using Time Restricted Eating.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Liferich
Date d'édition
2021
Langue
anglais
ISBN 10 
148973662X
ISBN 13 
9781489736628
Reliure
Broché
Nombre de pages
82
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

Autres éditions populaires du même titre

9781489736635: Time Restricted Eating: A Look into the Lifestyle

Edition présentée

ISBN 10 :  1489736638 ISBN 13 :  9781489736635
Editeur : Liferich, 2021
Couverture rigide