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My Happy Self: The 7-step guide to overcoming low self-esteem - Couverture souple

Nicholls, Tracy

 
9781489750976: My Happy Self: The 7-step guide to overcoming low self-esteem
Couverture souple
ISBN 10 : 1489750975 ISBN 13 : 9781489750976
Editeur : Liferich, 2024

Synopsis

This book explains where negative self-beliefs stem from, why we tend to hang on to them, and how they can be changed into more empowering beliefs. Learn how to build your self-esteem by learning to love yourself for who you are and what you have achieved. This book includes clarifying explanations, thought provoking questions and engaging activities to support you through each of the 7 steps until you have mastered everything necessary in the art of self-love.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Liferich
Date d'édition
2024
Langue
anglais
ISBN 10 
1489750975
ISBN 13 
9781489750976
Reliure
Broché
Nombre de pages
90
Coordonnées du fabricant
LifeRich Publishing
https://www.liferichpublishing.com/en/catalog

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