Find more titles on muscle control and from other great lifters and strength authors at www.StrongmanBooks.com
The Why and How of Muscle Control was written by Court Saldo, son on Monte Saldo who was partners with Maxick, the most well known figure in muscle control. This book contains 11 sections with a total of 29 muscle control exercises all shown in photographs
Part 1 – Three Ways to a Broad Back
Part 2 – A Great Aid to the Weighlifter
Part 3 – Maxick A Great Muscle Controller First
Part 4 – Maxick's Astounding Challenge
Part 5 – Maxick Had Amazing Abdominal Strength
Part 6 – Maxick's Great Discoveries
Part 7 – Muscular Contraction – An Aid to Developmental
Part 8 – Biceps & Triceps of the Arms & Legs
Part 9 – The Important Erector Spinae Group
Part 10 – Contraction & Control of the Neck Muscles
Part 11 – Hall Mark of the Champion
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Find more titles on muscle control and from other great lifters and strength authors at www.StrongmanBooks.com
The Why and How of Muscle Control was written by Court Saldo, son on Monte Saldo who was partners with Maxick, the most well known figure in muscle control. This book contains 11 sections with a total of 29 muscle control exercises all shown in photographs
Part 1 – Three Ways to a Broad Back
Part 2 – A Great Aid to the Weighlifter
Part 3 – Maxick A Great Muscle Controller First
Part 4 – Maxick's Astounding Challenge
Part 5 – Maxick Had Amazing Abdominal Strength
Part 6 – Maxick's Great Discoveries
Part 7 – Muscular Contraction – An Aid to Developmental
Part 8 – Biceps & Triceps of the Arms & Legs
Part 9 – The Important Erector Spinae Group
Part 10 – Contraction & Control of the Neck Muscles
Part 11 – Hall Mark of the Champion
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. The Why and How of Muscle Control This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781490313108
Quantité disponible : 1 disponible(s)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781490313108
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 50 pages. 9.00x6.00x0.12 inches. This item is printed on demand. N° de réf. du vendeur zk1490313109
Quantité disponible : 1 disponible(s)