Knowing Your Self: 100 Dyad Exercises for Awakening - Couverture souple

Wexler PhD, Dr Yoah

Couverture souple

ISBN 10 : 1490339434 ISBN 13 : 9781490339436

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

Knowing Your Self is a book and down-loadable Audio Program. The book teaches you how to do the self help and self reflective technique called the Relating Dyad Process. It also compiles over 100 contemplative dyad exercises that are divided into several self improvement programs that include: marriage and relationship, ethics and values, addictive behaviour, stress management, guilt and forgiveness, healing, enlightenment, personal development and spiritual growth. The free down-loadable Audio Program has two tracks. Track 1 is an audio teaching on how to do the Relating Dyad Process. Track 2 is a 40 minute Gong Timer that sounds a bell every five minutes. The Gong Timer is used when dong the Relating Dyad Practice. The Relating Dyad Practice was pioneered by Ava and Charles Berner in the 1960's and has become a foundation technique that is extensively used by therapists and workshop leaders in all areas of personal and spiritual growth. The Dyad Practice is used by individuals and couples to expand awareness of one's self and others while improving communication, listening and relating skills. Yoah Wexler, PhD, a psychotherapist and meditation teacher began studying with Charles Berner in 1974 and has taught the Relating Dyad Practice to thousands of people. Here are some comments from people around the world who have learned the Dyad Practice. “Fantastic self improvement process.” Gitesha “The Dyad Process saved my marriage.” Tim “This process is the doorway into the Self.” Helen “Peace is within me. My search has ended in love. And I love the dyad practice.” Reza “Looking into the eyes of another I found myself.“ Belinda

A propos du livre

À propos de l'auteur

Yoah Wexler, PhD has been a spiritual teacher, counselor and author for over 40 years. His two recent publications, "Enlightenment and the Enlightenment Intensive, Volume 1" and "Volume 2" are now available on Amazon. Yoah began his study with Charles Berner, the creator of the Enlightenment Intensive and the Relating Dyad Process at the Institute of Ability in 1974. He graduated from CSU San Diego in 1971 (BA) and  from the University for Humanistic Studies in 1980 (MA) and 1982 (PhD). His PhD doctoral dissertation involved a study of the stress reduction effects of hatha yoga. He conducts training courses on a variety of subjects including communication, meditation and enlightened living. He facilitates Enlightenment Intensive Retreats and spiritual transformation seminars. He is the author of several audio and video programs on self improvement, spiritual growth and meditation. You can view some of his posting on YouTube: http://www.youtube.com/user/zYoah His web site URL: http://www.selffoundation.com He can be contacted via email: yoah@selffoundation.com

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1490339434
• ISBN 13: 9781490339436
• Reliure: Broché
• Nombre de pages: 66
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg