Articles liés à Men's Health Over 50: Stay Fit For Life

Men's Health Over 50: Stay Fit For Life - Couverture souple

Piper, CW

 
9781490535876: Men's Health Over 50: Stay Fit For Life
Couverture souple
ISBN 10 : 149053587X ISBN 13 : 9781490535876
Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

Men's Health over 50 is a book of health advice for staying healthy as you grow older, a few key medical facts interspersed with a large dose of common sense, suitable for anyone reaching older age who wishes to preserve fitness and quality of life after 50. Stay Healthy as you mature by following some simple and insightful advice, discussing ways to improve your general health and continue to enjoy a full and active life. 5 Star review ***** By c gebbie on kindle "This short book covers all aspects of men's health from diet to prostate problems. It is easy to understand and explains how to maintain or improve your health as you age. The book is written specifically for men but most of the information would be equally useful to women." Chapter 1 - A Healthy Diet Chapter 2 - Regular Exercise Chapter 3 - Weight BalanceChapter 4 - Exercise Your MindChapter 5 - Common Over 50 Concerns

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2013
Langue
anglais
ISBN 10 
149053587X
ISBN 13 
9781490535876
Reliure
Broché
Numéro d'édition
1
Nombre de pages
82
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg