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ZONIES' Recipes for a Healthy Life: Don't Weight . . . Get Cooking! - Couverture souple

Andriano, Phil

 
9781490725895: ZONIES' Recipes for a Healthy Life: Don't Weight . . . Get Cooking!
Couverture souple
ISBN 10 : 149072589X ISBN 13 : 9781490725895
Editeur : Trafford, 2014

Synopsis

The 'Zonies' meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is calculated not to exceed 1,700 calories. My two week program of 5 delicious meals per day are nutritionally balanced following the recommended ratio of 40% Complex Carbohydrates, 30% Lean Proteins and 30% Favorable Fats. Once completed, you may repeat the cycle or have the option to create your own meal plan by choosing your daily favorites. By keeping each meal in order and balancing your day within the limit of suggested calories, you will be on a healthy path to weight loss.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Trafford
Date d'édition
2014
Langue
anglais
ISBN 10 
149072589X
ISBN 13 
9781490725895
Reliure
Broché
Nombre de pages
138
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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