The Stress Management Handbook - Couverture souple

Leyden Ph.D., Lori

Couverture souple

ISBN 10 : 1491292288 ISBN 13 : 9781491292280

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

No one can escape stress—but with Dr. Lori Leyden's proven program of life strategies you can move beyond the stressors that so often lead to illness. You'll learn to change your thoughts and behaviors so you'll feel empowered to cope with life's everyday challenges as well as its crises. Feel the safety that comes from listening to your inner voice, deepening your connection to others and your higher self, and the ability to successfully negotiate the circumstances of your life. Discover all the tools you need to free yourself from stress with this mind-body-spirit approach to emotional and physical healing.

A propos du livre

À propos de l'auteur

Lori Leyden, Ph.D., M.B.A., has more than thirty years of experience in the fields of psychotherapy, business, and spiritual growth. She holds a doctorate in Health and Human Services with a concentration in psychoneuroimmunology and a master’s degree in Business Administration with a concentration in management. Dr. Leyden is the founder of Create Global Healing and Project LIGHT: Rwanda, the world’s first international youth healing program.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1491292288
• ISBN 13: 9781491292280
• Reliure: Broché
• Nombre de pages: 230
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible