Articles liés à Ten Poses of Yoga: Memory Book

Ten Poses of Yoga: Memory Book - Couverture souple

Dyer, Camreon

 
9781491724378: Ten Poses of Yoga: Memory Book
Couverture souple
ISBN 10 : 1491724374 ISBN 13 : 9781491724378
Editeur : iUniverse, 2014

Synopsis

Yoga is an ancient and beautiful form of movement, meditation, and inspiration, suitable for practitioners of any race, shape, or size. Through the practice of yoga, you can increase your health, fl exibility, and general sense of well-being. In a stressful world, yoga offers an oasis of calm and vitality. Now this guide seeks to help you learn the fundamentals of this therapeutic lifestyle. Written as an accessible and easy-to-use beginner's guide, Ten Poses of Yoga provides step-by-step instructions and photographs to help you get started. You can create your own memory book to commemorate your progress. Today, you can begin to move beyond your fears and excuses and start on your own path to health. Yoga uses a holistic approach that is both psychological and physical. It reduces stress, calms the mind, enhances weight loss, and creates a more open-minded person. An inspirational and motivational experience in and of itself, yoga inspires people to live healthier lives. In fact, yoga is a FULL-faith, unity, loyalty, longevity- experience. Let the poses begin!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Yoga is an ancient and beautiful form of movement, meditation, and inspiration, suitable for practitioners of any race, shape, or size. Through the practice of yoga, you can increase your health, fl exibility, and general sense of well-being. In a stressful world, yoga offers an oasis of calm and vitality. Now this guide seeks to help you learn the fundamentals of this therapeutic lifestyle. Written as an accessible and easy-to-use beginner's guide, Ten Poses of Yoga provides step-by-step instructions and photographs to help you get started. You can create your own memory book to commemorate your progress. Today, you can begin to move beyond your fears and excuses and start on your own path to health. Yoga uses a holistic approach that is both psychological and physical. It reduces stress, calms the mind, enhances weight loss, and creates a more open-minded person. An inspirational and motivational experience in and of itself, yoga inspires people to live healthier lives. In fact, yoga is a FULL-faith, unity, loyalty, longevity- experience. Let the poses begin!

Biographie de l'auteur

Originally from Sacramento, California, CAMREON DYER went to high school in Dallas, Texas, and graduated with a degree in psychology from the University of New Orleans in neighboring Louisiana. Her eclectic work history and ambitious nature motivated her to inspire others to pursue their dreams as well. She currently lives in Florida.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
iUniverse
Date d'édition
2014
Langue
anglais
ISBN 10 
1491724374
ISBN 13 
9781491724378
Reliure
Broché
Nombre de pages
66
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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