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The Snowball Effect: How to Build Positive Momentum in Your Life - Couverture souple

Cuthriell, MSW Kristin Barton

 
9781491840542: The Snowball Effect: How to Build Positive Momentum in Your Life
Couverture souple
ISBN 10 : 1491840544 ISBN 13 : 9781491840542
Editeur : AuthorHouse, 2014

Synopsis

Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball Effect in action! Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to: •Let go of resentment, harsh self-judgments, and explosive reactions. •Face our fears and live our dreams without becoming overwhelmed. •Have better relationships with others. •Take baby steps to move forward though life. •Live with gratitude and fully appreciate the moment. "The Snowball Effect offers a unique perspective on what it takes to move forward through life in the most productive and positive way." -Chrisanna Northrup, New York Times bestseller "I highly recommend this book...the lessons provide specific and precise tools for people wanting to clear out the negative and learn to focus on the positive gifts in life." -Marney A. White, PhD, MS, Associate Professor of Psychiatry, Yale University School of Medicine

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball Effect in action! Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to: ·Let go of resentment, harsh self-judgments, and explosive reactions. ·Face our fears and live our dreams without becoming overwhelmed. ·Have better relationships with others. ·Take baby steps to move forward though life. ·Live with gratitude and fully appreciate the moment. "The Snowball Effect offers a unique perspective on what it takes to move forward through life in the most productive and positive way." -Chrisanna Northrup, New York Times bestseller "I highly recommend this book...the lessons provide specific and precise tools for people wanting to clear out the negative and learn to focus on the positive gifts in life." -Marney A. White, PhD, MS, Associate Professor of Psychiatry, Yale University School of Medicine

Biographie de l'auteur

Kristin Barton Cuthriell, MEd, MSW, LCSW, is a licensed psychotherapist currently working in a clinical practice, counseling individuals, couples, families, and groups. Kristin lives with her husband and their two children in Virginia. Visit Kristin’s website at www.thesnowballeffect.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2014
Langue
anglais
ISBN 10 
1491840544
ISBN 13 
9781491840542
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
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