Complete Conditioning for Tennis - Couverture souple

Kovacs, Mark; Roetert, E. Paul; Ellenbecker, Todd S.; United States Tennis Association (USTA)

Couverture souple

ISBN 10 : 1492519332 ISBN 13 : 9781492519331

Editeur : Human Kinetics, 2016

Synopsis

Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorsed by the United States Tennis Association. It, and features more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips. It gives readers access to the same recommendations and routines used by todays top professional players. From increasing the speed and power of serves and groundstrokes to enhancing on-court agility and stamina, players will be ready to take to the court with confidence.

A propos du livre

À propos de l'auteur

The United States Tennis Association (USTA) is the national governing body for the sport of tennis and the recognised leader in promoting and developing the sports growth on every level in the United States.

Détails de l'édition

• Éditeur: Human Kinetics
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1492519332
• ISBN 13: 9781492519331
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible