Easy Kefir Recipes: Kefir For Breakfast, Lunch And Dinner - Couverture souple

Books, Echo Bay

Couverture souple

ISBN 10 : 1492719285 ISBN 13 : 9781492719281

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

The Easy Recipe Guide series presents: Easy Kefir Recipes - How To Make Kefir. kefir Kefir, the ancient elixir that has made its way into the mainstream. Originating from the Caucasus mountains in the former Soviet Union, Kefir is a fermented milk product that has been used for centuries. This probiotic drink loosely translated means "pleasure" or "good feeling". It was once considered a gift from the Gods, namely for it's health and beauty benefits. So the question remains: how do we use Kefir in our daily lives? It's easy, actually. In this guide, you will learn how to make kefir, recipes to incorporate into your breakfast, lunch and dinner, and how to use kefir for health and beauty. DID YOU KNOW? - Kefir can regulate cholesterol and blood pressure - Kefir aids in digestion and cleans the digestive tract. - Kefir can heal diarrhea, leaky gut syndrome and irritable bowel syndrome - Kefir can boost your immune system - Kefir aids in anti-aging with it's high level of anti-oxidants - Kefir is effective in treating acne

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1492719285
• ISBN 13: 9781492719281
• Reliure: Broché
• Nombre de pages: 60
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg