Marvelous Me: A Justice for Girls Journal to Self Awareness - Couverture souple

Steele MEd, Cathelean C.; Bridgeman LCSW, Pamela A.

Couverture souple

ISBN 10 : 1492823155 ISBN 13 : 9781492823155

Editeur : CreateSpace Independent Publishing Platform, 2013

Synopsis

Understanding your worth and value is the hallmark of having healthy self-esteem. Self-esteem is the attitude of accepting that you are marvelous. This means that you are extraordinary and the things you do are good and pleasing. You and your actions are splendid! This does not mean that everything is all about you. It is not me, me, and me. That’s selfishness and arrogance. A person with healthy self-esteem does not hurt other people – does not bully, gossip, or put others down. Rather a person whose self-esteem is strong is one who is ambitious; but generous. She is confident; but kind. Most importantly, she is committed and honorable in all she does. The first part of this is a guided journal. The 21 prompts at the bottom of the pages help you to build your self-esteem – to understand your worth and value – whether you already know just how marvelous you are or if you need a little boost along the way. If you want to respond to the same prompt more than once, do so. Most important, there are affirmations at the top of each page. Say them aloud to yourself twice – once as you start your day and again when you end it. There are blank pages at the end of the journal so that you can continue journaling. Take just 5 minutes at least one day a week to write in your journal. And remember, you are simply marvelous!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1492823155
• ISBN 13: 9781492823155
• Reliure: Broché
• Nombre de pages: 66
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg