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The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability - Couverture souple
Synopsis
The only conditioning book a rock climber needs!
Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Eric Hörst has been climbing for over thirty years. He is a performance coach who has helped thousands of climbers improve their performance through his books, magazine articles, seminars, and Web sites. He is the author of Training for Climbing, How to Climb 5.12, Learning to Climb Indoors, and
Rock Climbing Virginia, West Virginia, and Maryland. He lives with his wife Lisa Ann and their two sons, Cameron and Jonathan, in Lancaster, Pennsylvania.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)
Edité par
Falcon Guides (edition Revised), 2016
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Good. Revised. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 1493017632-11-1
Quantité disponible : 1 disponible(s)
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The Rock Climber?s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
Edité par
Rowman & Littlefield, 2017
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2016. 2nd Revised ed. Paperback. Series: How to Climb Series. Num Pages: 256 pages, 49 colour illustrations, 226 colour illustrations. BIC Classification: WSD; WSZG; WSZV. Category: (G) General (US: Trade). Dimension: 232 x 193 x 13. Weight in Grams: 612. . . . . . N° de réf. du vendeur V9781493017638
Quantité disponible : 15 disponible(s)
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The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability (How To Climb Series)
Edité par
Falcon Guides, 2016
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Ancien ou d'occasion
Couverture souple
Vendeur : Aspen Book Co., Denver, CO, Etats-Unis
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Etat : good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras arenât guaranteedâ"but the storyâs all there! N° de réf. du vendeur PKV.1493017632.G
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The Rock Climber's Exercise Guide
Edité par
Rowman and Littlefield, US, 2017
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Neuf
Paperback
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Revised. The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. N° de réf. du vendeur LU-9781493017638
Quantité disponible : 8 disponible(s)
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The Rock Climber's Exercise Guide
Edité par
Rowman and Littlefield, US, 2017
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Revised. The only conditioning book a rock climber needs!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. N° de réf. du vendeur LU-9781493017638
Quantité disponible : 8 disponible(s)
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The Rock Climber s Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
Edité par
Rowman & Littlefield, 2016
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Neuf
Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2016. 2nd Revised ed. Paperback. Series: How to Climb Series. Num Pages: 256 pages, 49 colour illustrations, 226 colour illustrations. BIC Classification: WSD; WSZG; WSZV. Category: (G) General (US: Trade). Dimension: 232 x 193 x 13. Weight in Grams: 612. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781493017638
Quantité disponible : 15 disponible(s)
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Rock Climber's Exercise Guide : Training for Strength, Power, Endurance, Flexibility, and Stability
Edité par
Falcon Guides, 2016
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 23155461
Quantité disponible : 15 disponible(s)
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Rock Climber's Exercise Guide : Training for Strength, Power, Endurance, Flexibility, and Stability
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 23155461-n
Quantité disponible : 15 disponible(s)
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Conditioning for Climbers
Edité par
Rowman & Littlefield|Falcon Guides, 2017
ISBN 10 : 1493017632
ISBN 13 : 9781493017638
Neuf
Couverture souple
Vendeur : moluna, Greven, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. KlappentextThe only exercise guide a rock climber will ever need!Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. To improve in the sport, climbers must build and ma. N° de réf. du vendeur 66374791
Quantité disponible : Plus de 20 disponibles
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Falcon The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 2nd revised edition. 256 pages. 9.25x7.50x0.75 inches. In Stock. N° de réf. du vendeur 1493017632
Quantité disponible : 1 disponible(s)