Learning to Climb Indoors - Couverture souple

Livre 23 sur 29: How To Climb

Horst, Eric

 
9781493043101: Learning to Climb Indoors
Couverture souple
ISBN 10 : 1493043102 ISBN 13 : 9781493043101
Editeur : Falcon Guides, 2019

Synopsis

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing—now revised and in its third edition!

Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber.

Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Eric Hörst has been climbing for over thirty years. He is a performance coach who has helped thousands of climbers improve their performance through his books, magazine articles, seminars, and Web sites. He is the author of Training for Climbing, How to Climb 5.12,The Rock Climber's Exercise Guide, and Rock Climbing Virginia, West Virginia, and Maryland. He lives with his wife Lisa Ann and their two sons, Cameron and Jonathan, in Lancaster, Pennsylvania.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Falcon Guides
Date d'édition
2019
Langue
anglais
ISBN 10 
1493043102
ISBN 13 
9781493043101
Reliure
Broché
Numéro d'édition
3
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
Simon and Schuster Netherlands BV, GPSR Europäische Union
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Pays-Bas